Getting the itch?

I’ve posed this question on my INSTA page, #burlapandroses. 

Are you getting the itch to decorate for fall?  What inspires you?  

Fall is my absolute favorite time of the year. The colors, the bounty of harvest, cool, crisp air. Hayrides and pumpkin patches. Rusty colors of fall leaves. 

I’m more interested in baking and homekeeping in the fall. Cooking seems simpler; crockpot soups and stews and roasts make it so. 

I have to admit, I am getting the bug...it’s just a bit too early for decorating for me, though. 

The photo is from an Insta page I follow; #kindredvintage. If this festive and inviting porch doesn’t inspire you, I don’t know what will. It’s got my creative thoughts flowing. 

First-timers to our farm

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It's a super day here in the rolling countryside of Warren County, Iowa.  It's brisk, yet the sunshine is deceiving.  It warms the sunroom, from which I post today.

I had some gal pals over this past Sunday.  They were first timers to our farm, and wanted a tour.  We've been here for eight years.  We've worked on many reno projects, and still have some to do.  I love to show off what we've worked so hard on.  Here's just a few snipets.  Enjoy!

the girly room in the house...for our granddaughter

Fabric~my inspiration piece for the room

a wall in our master bath

lace valances in the master bedroom

vintage wire basket turned light fixture

close up of the fall bounty display. i love the colors in the vintage enamel ware. the gourds were grown in our garden

looking on into the sitting room from the dining room

     small mirrored sconce refreshed with Websters Chalk Paint Powder and black paint i had on hand

more from the girly room

i really love these paintings and colors blend in perfectly with the inspiration chair fabric

close up

close up

the wall art changed out and a new lamp

ceramic birds...i love birds

a plaque in the guest bath...have you discovered your passion?

The end always starts with a beginning.

The end always starts with a beginning, and January 1, 2013 was the day for I, and my hubs, to get back on track with sensible eating.  A lifestyle update.  Not a diet really, just eating the right things for more energy, strong bones, and overall better health. 

In the end, as in the beginning, I hope to take off the pounds that have crept on over the years.  They didn't sneak up on me...no, I kept a keen eye on the scale, but lacked the motivation and determination to do anything about it.

Last spring, though, something different happened to me.  My outlook, my desire, my mindset.  I felt 'ready' to make the changes that were required, to commit and move forward with this lifestyle change. I give allot of credit to one of my best friends, Jeanne, who has lost over 140 pounds, in just a little over a year.  It is her success and determination, as well as, her informative guidance that has help me start and stay in the game. 

I must admit, my determination fell off after just a few short months, and after I lost 20 pounds.  I've kept those 20 off until just recently, when I could feel my energy waning, my midriff thickening and my overall feeling was one of dread and disappointment.  I let myself down.  And, when I looked back, I realized I could have had another 20-30 pounds off, had I just stuck with it.  Darn it, Beth! 

I have put four pounds back on.  I knew I had.  I could sense it...both in how I looked and my energy.  It's just that quick!  It's just that obvious!  One thing for sure, having changed my eating habits, being cognizant of how I looked and felt, and being more in-tune with what my mind and body were telling me, I was able to recognize these things before they got out of hand.

Most of the junk food is out of the house.  It really is not a temptation for me on a regular basis, anyway. My mind is ready to mentally plan and make healthy food choices.  I know I have to add more activity into my daily schedule.  I have a better handle on what I like and WILL DO, will make time for.  I know that I have a tendency to get on a roll with just a few dishes, eat it over and over again...then, I get bored.  So, maybe this is just how I'm going to operate.  Rather than beat myself up over it, I recognize how I am and can deal with it.  

So, back to the end, which allows for a new beginning.  In this case, the new year.  In 2012, I lost 20 pounds, started eating better, maintained the weight loss, learned allot about myself, my eating patterns and habits.  I journal and keep track of my calorie intake online with My Fitness Pal.  I have also found that taking a daily vitamin and Vitamin D with calcium do wonders.  I will also do a 'natural' cleanse with a vinegar and honey tea one week a month.  

I recognize when I've eaten too much of the wrong thing...I get sluggish.  I know that I feel best with a low carb high protein diet.  I know that if I prepare my food so that it is 'grab and go' I do better.  I know that I have to make myself eat earlier in the day and make those food choices ones that give me energy right away.  Pasta, bread and other carbs are not my friends, although I LOVE them.  I know I enjoy coffee with cream and sugar too much to let it go, so I've altered how much of the cream and sugar I use.  I've dramatically reduced those additions.  The other thing I found out is...if I don't make my coffee strong, I need less of the cream and sugar to make it just right.
 
So, January 1, 2013, I made my hubs and I a delicious high protein, low carb brunch of scrambled eggs and ham in tortilla's, topped with cheese, baked in the oven and served with a glass of orange juice.  

Later in the day, we hiked our farm, up and down hills, through the snow.  It was exhilarating.  It was fun.  I need to do this more!   

So, as 2012 came to an end, I want 2013 to be the beginning of this journey.  My continued journey to me. More energy, strong bones and overall better health...with some weight loss along the way.  

Living your life...your way.

Today, Jane Pauley did a segment on the Today show about 'reinventing' your life after 50.  

Yesterday, at Burlap & Roses, a customer came in, a very attractive woman, I'd say in her upper 50's to low 60's.  She has the kind of silver/white hair that is silky, thick and gorgeous...the color and style that is in vogue these days.  She was telling me that her dream is to have a museum show-casing vintage hats.  They just purchased an acreage with a building that her husband told her she could now have her 'dream' museum.  She walked out the door saying, "it's just 25 years too late; I hope I live long enough".  A hint of bitterness in her voice.  I say, GET ON WITH IT AND DO IT!  She's most definitely not too old and a true picture of health.

Her final comment to me, paired with Jane Pauley's segment today, brings me to this blog post today.  Don't let it become too late to follow your dream...make your own path, live your life...your way.

Later today I will head to a show, Junk Jubilee Jingles, where I will be a vendor.  I will be joined by other 'like-minded' souls who I've come to know through this venue and other similar ones.  As I've been pondering this subject, I've come to realize that most of us are in our mid to late 40's to mid 50's.  Most, I imagine started living their life~their way, after the kids were raised and on their own.  If I questioned them, they'd most likely tell me, "wish I would have done it sooner".  Me, being one of them, totally agree!!!

We go through life getting done what needs to be done for everyone around us.  Most of us happily raised our family, worked at a career that paid the bills, had some benefits, and paid vacation.  It's what we do, it's what we did.  However, the first chance I had to try this gig...with nothing else to get in the way...I took it and have not looked back.  

Had I done it back then it might not have worked so well.  Family obligations came first, as they should.  But, I'm so glad I'm getting a second chance at living a life that is inspiring and creative and fulfills me...my person.  

Here's to my Junking friends.  Those who's hearts sing and burst with love for all things old, chippy, scrappy, shabby and glittered.  To those of us determined to bring life and beauty back to something most would throw away.  We're the ones that keep the past alive, we're keepers of memories, we're living our dream!  Living our life...our way!